Kale has been very popular at the markets, and a favorite amongst kids! It looks very similar to broccoli microgreens, but have a sweeter taste than the broccoli. Mature kale leaves have been very popular in recent years, with the microgreen becoming very popular now itself. Kale microgreens are considered one of the most nutritious of all microgreens, and frequently are used in smoothies and for any kind of lettuce replacement. Most brassicas make amazing microgreens, and kale is no different!
Best Uses: Salads, smoothies, sandwiches, any kind of lettuce replacement
Color: Thin white stem with dark green cotyledons
Flavor: Fresh, slightly sweet
Texture: Soft
Nutrients: Vitamins A, B2, B6, C, E, K, Calcium, Copper, Fiber, Iron, Magnesium, Potassium
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